Stress Management Certification Online
CPD Understanding Stress (CPD Certified)
Interested in completing some stress management training? UK employers reported that 12.5 million working days were lost due to work-related stress, depression or anxiety in 2016/17*, so learning to manage stress can have a significant, positive effect on your mental well-being. This course aims to give you the knowledge required to understand the impact of and key issues surrounding stress and raise awareness of the harmful effects stress can have on individuals and those closest to them. The course is ideal for anyone who would like more information on this subject for personal reasons, or anyone who would like to work with, and support, individuals with stress.
- Auto-enrollment with an immediate start
- Fully online
- Study from anywhere, at any time
- Perfect for an introduction to a subject or a subject refresher
- Great addition to your CV
- Receive an e-certificate upon completion
- Nationally recognised
- Official CPD certified course
BENEFITS OF THIS COURSE INCLUDE:
- Learn from your own home, in your own time
- Access to award-winning learning and assessment materials.
- Potential to progress on to other courses with a focus on stress management training
- UK-based learner support network to guide you through your studies.
Unit 1-Section 1-The definition of stress
- Lectures 5
- Quizzes 0
- Duration 4 Hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes